Baked pheasant

Item Rating: 76/100

One cup of Baked pheasant is around 240 grams and contains approximately 320 calories, 58 grams of protein, 8.4 grams of fat, and 0 grams of carbohydrates.

Baked Pheasant is a delightful dish that showcases the rich, gamey flavors of this unique bird. Traditionally enjoyed in European and rustic American cuisine, it's marinated in a blend of herbs and spices, often using garlic, thyme, and rosemary for a fragrant profile. This lean protein is not only low in fat but also packed with essential nutrients like vitamin B and iron, making it a healthy choice for any meal. Roasted to perfection, the tender meat pairs beautifully with seasonal vegetables, offering a wholesome and flavorful dining experience that's perfect for special occasions or a cozy dinner at home.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	319.7115

Total Fat 8.4135g	0%
Saturated Fat 2.4038g	0%
Polyunsaturated Fat g
Cholesterol 180.2885mg	0%
Sodium 137.0192mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 57.9327g	0%

Vitamin D 0IU	0%
Calcium 26.4423mg	0%
Iron 3.6058mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.6%

Protein: 75.4%

Carbs: 0.0%