One cup of Baked pear is around 236.8 grams and contains approximately 216.1 calories, 2.2 grams of protein, 1.1 grams of fat, and 56.8 grams of carbohydrates.
Baked Pear is a delightful dessert hailing from classic European cuisine, showcasing the natural sweetness of ripe pears. This dish features juicy pears baked until tender, often accompanied by warm spices like cinnamon and nutmeg, along with a drizzle of honey or a sprinkle of brown sugar for extra indulgence. Topped with a scoop of creamy yogurt or a dollop of whipped cream, Baked Pear balances health with richness, offering a source of fiber and vitamins. While it may have a hint of sweetness, it's a lighter alternative to heavier desserts, making it a perfect treat that satisfies your sweet tooth without the guilt.
Log this food in SnapCalorie
Nutrition Information
Calories |
216.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.4 mg | 0% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 8.7 g | 31% | |
| Sugars | 37.2 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 393.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
