One cup of Baked peaches is around 237 grams and contains approximately 110 calories, 1.6 grams of protein, 0.8 grams of fat, and 28.0 grams of carbohydrates.
Baked Peaches are a delicious and simple summer dessert, featuring ripe, juicy peaches halved and roasted to perfection. Originating from Southern cuisine, this dish embraces the natural sweetness of peaches and is often enhanced with a sprinkle of cinnamon, a drizzle of honey, or a dollop of Greek yogurt. Packed with vitamins A and C, Baked Peaches are a healthier alternative to processed sweets, offering a delightful treat that's both indulgent and nutritious. Perfect for warm evenings, they bring a taste of sunshine to your table!
Calories |
110 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 23.7 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.0 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 394.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.