1 serving (150 grams) contains 70 calories, 1.0 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.8 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 301.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked peach
Baked Peach is a simple, wholesome dessert or snack rooted in Southern and European cuisines, where fresh peaches are transformed into tender, caramelized delights through gentle baking. Often paired with spices like cinnamon or nutmeg and lightly sweetened with honey, maple syrup, or brown sugar, it highlights the natural flavor of ripe peaches. This dish is rich in vitamins A and C, vital for skin health and immune support, and provides dietary fiber for improved digestion. When prepared with minimal added sugars and fats, baked peaches remain a guilt-free, nutritious option. Common accompaniments include yogurt, nuts, or a dollop of whipped cream, which can add protein, healthy fats, or calcium while slightly increasing the calorie content. Versatile and easy, baked peaches offer a healthier alternative to heavier desserts while showcasing the richness of seasonal fruit.
