One cup of Baked pastry is around 238 grams and contains approximately 833.3 calories, 12.5 grams of protein, 42.0 grams of fat, and 100 grams of carbohydrates.
Baked Pastry is a delightful treat that combines rich flavors and flaky textures, often made with simple ingredients like flour, butter, and water. Originating from European cuisines, these pastries can range from classic French croissants to savory Spanish empanadas. While some varieties boast indulgent fillings like chocolate or cream, others are packed with nutrient-rich ingredients like fruits and vegetables. Though often considered a comfort food, moderating portion sizes is key to enjoying their deliciousness without overindulgence. Perfect for any occasion, Baked Pastry truly brings a taste of tradition to every bite!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.0 g | 53% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 41.7 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
