1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 35.7 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked pastry is a broad term for a variety of dough-based foods often associated with European cuisine, though variations exist worldwide. Typically made from flour, butter, sugar, eggs, and milk, some pastries include fillings like fruits, custard, meats, or cheeses. Staples such as croissants, Danish pastries, and puff pastries showcase flaky textures achieved by layering dough with fat. While baked pastries can be rich in flavor and satisfying, they are often high in saturated fats, refined carbohydrates, and sugars, making moderation key to balanced consumption. Some pastries can include fiber-rich whole grains or nutrient-dense fillings like fruits and nuts, offering a healthier twist. Baked pastries are versatile ingredients in breakfasts, snacks, and desserts, and reflect both artisanal craftsmanship and indulgent culinary traditions.