Baked pastry

Baked pastry

Dessert

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Baked pastry

Baked pastry is a broad term for a variety of dough-based foods often associated with European cuisine, though variations exist worldwide. Typically made from flour, butter, sugar, eggs, and milk, some pastries include fillings like fruits, custard, meats, or cheeses. Staples such as croissants, Danish pastries, and puff pastries showcase flaky textures achieved by layering dough with fat. While baked pastries can be rich in flavor and satisfying, they are often high in saturated fats, refined carbohydrates, and sugars, making moderation key to balanced consumption. Some pastries can include fiber-rich whole grains or nutrient-dense fillings like fruits and nuts, offering a healthier twist. Baked pastries are versatile ingredients in breakfasts, snacks, and desserts, and reflect both artisanal craftsmanship and indulgent culinary traditions.