1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked pastries
Baked pastries are a delightful treat made from flour, butter, sugar, and sometimes eggs, combined to produce various sweet or savory creations. Originating from European cuisine, especially France, pastries like croissants and Danishes have grown to be loved worldwide. These creations can include fillings such as fruits, creams, cheeses, or chocolate, offering both flavor and texture variety. While pastries often provide energy through their carbohydrate and fat content, moderation is essential due to their high levels of saturated fats and sugar, which can contribute to weight gain and other health concerns if consumed excessively. Some healthier options use whole-grain flours, less sugar, or alternative fats like olive oil. Additionally, fruit-filled or nut-based pastries deliver vitamins, fiber, and nutrients. Baked pastries are best enjoyed as an occasional indulgence, paired with mindful choices to keep them both enjoyable and part of a balanced diet.
