One cup of Baked pastries is around 240 grams and contains approximately 760.8 calories, 12 grams of protein, 38.4 grams of fat, and 91.2 grams of carbohydrates.
Baked Pastries are delightful treats that combine a rich variety of ingredients like flour, butter, sugar, and eggs, resulting in flaky, indulgent delights. Originating from European cuisines, these pastries come in countless forms—from buttery croissants to sweet danishes and savory empanadas. While they offer a comforting taste experience, often filled with fruits, nuts, or creamy custards, moderation is key as they can be high in calories and sugar. With options for whole grain flours and natural sweeteners, you can enjoy a more wholesome twist on these classic favorites. Indulge your senses while savoring the art of baked pastries!
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Nutrition Information
Calories |
760.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.4 g | 49% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.4 mg | 28% | |
| Sodium | 504 mg | 21% | |
| Total Carbohydrates | 91.2 g | 33% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 28.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
