1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked pasta with tomato sauce and cheese
Baked Pasta with Tomato Sauce and Cheese is a comforting dish rooted in Italian cuisine, celebrated for its rich flavors and satisfying texture. This meal typically consists of al dente pasta, tangy tomato sauce, melted cheese—such as mozzarella, ricotta, or Parmesan—and optional ingredients like herbs, vegetables, or ground meat. The dish is layered and baked, resulting in a golden, bubbly crust. Its tomato sauce contributes vitamins A and C, along with antioxidants like lycopene, which promote heart health. Whole-grain pasta can be a source of fiber, aiding digestion and providing sustained energy. However, this dish can be high in calories, saturated fat, and sodium, particularly if loaded with cheese or processed meats. For a healthier twist, consider reducing the cheese, using lean proteins, or incorporating more vegetables into the recipe. Classic yet customizable, this dish remains a versatile family favorite.
