1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked pasta with meatballs
Baked Pasta with Meatballs is a hearty dish inspired by Italian-American cuisine. It combines tender meatballs typically made from ground beef or pork, breadcrumbs, and spices with pasta, often penne or rigatoni, layered in a rich tomato-based sauce. Topped with a generous layer of melted cheese, usually mozzarella or Parmesan, the dish is baked until golden and bubbly. It’s a comfort food rich in protein from the meatballs and calcium from the cheese but can also be high in fat and sodium depending on preparation. Whole grain pasta and lean meats can boost its nutritional value, while incorporating vegetables like spinach or zucchini into the sauce adds fiber and vitamins. Moderation and smart ingredient choices make this indulgent dish a balanced option that can fit into a healthy lifestyle.
