1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked pasta with egg
Baked Pasta with Egg is a comforting dish rooted in Italian cuisine, blending simple ingredients into a satisfying meal. This hearty recipe typically features cooked pasta layered with beaten eggs, cheese, and your choice of vegetables or meats, such as ham or sausage, before being baked to golden perfection. The eggs act as a binder, turning the dish into a protein-rich, filling option for any time of day. While the addition of lean protein and vegetables boosts its nutritional profile, the use of cheese and processed meats may contribute to higher sodium and fat content. Choosing whole-grain pasta and fresh, nutrient-dense toppings can make this dish a more balanced option. Its versatile nature makes it an adaptable meal enjoyed by families and food lovers worldwide, combining convenience with the heartiness of home-cooked fare.
