1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked pasta with cheese and spinach
Baked Pasta with Cheese and Spinach is a comforting dish inspired by Italian cuisine, combining hearty flavors with wholesome ingredients. This dish features tender pasta coated in a rich tomato or creamy béchamel sauce, layered with nutritious spinach, and topped with a generous amount of melted cheese, often mozzarella, Parmesan, or a blend for added flavor. Spinach boosts the meal with essential vitamins like A, C, and K, alongside fiber and iron, promoting overall health. While the cheese provides protein and calcium, it can also be high in saturated fat, so portion control is key for those watching calorie or fat intake. With its inviting textures and nutrient-packed greens, this baked delight offers a balance of indulgence and nutrition, making it an ideal choice for vegetarians or anyone craving a satisfying, homemade meal with a touch of sophistication.
