One cup of Baked pasta with cheese and spinach is around 235.3 grams and contains approximately 412.0 calories, 18 grams of protein, 14.0 grams of fat, and 53.0 grams of carbohydrates.
Baked Pasta With Cheese And Spinach is a comforting dish that combines tender pasta, creamy cheese, and nutrient-rich spinach. Inspired by Italian cuisine, this hearty meal is topped with a golden layer of melted cheese, creating a deliciously indulgent crust. Packed with vitamins and minerals from the spinach, it offers a healthier twist to classic baked pasta. While the cheese adds richness and flavor, you can easily lighten it up by using low-fat options. Perfect for a family dinner, this dish is both satisfying and nourishing, making it a delightful choice for any pasta lover!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 235 mg | 18% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
