Baked parmesan sprouts and broccoli
One cup of Baked parmesan sprouts and broccoli is around 237 grams and contains approximately 355 calories, 14 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Baked Parmesan Sprouts And Broccoli are a deliciously crispy side dish that brings together the earthy flavors of Brussels sprouts and tender broccoli. Tossed in olive oil and generously sprinkled with grated Parmesan cheese, these veggies are baked to perfection, achieving a golden, crunchy texture. Originating from modern American cuisine, this dish is not only packed with nutrients like vitamins C and K, but it also offers a savory twist that makes healthy eating enjoyable. Low in calories yet high in fiber, Baked Parmesan Sprouts And Broccoli are a fantastic way to elevate any meal with flavor and nutrition.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.0978g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 4.7319g | |
| Protein 14.1956g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 354.8896mg | 0% |
| Iron 3.5489mg | 0% |
| Potassium 946.3722mg | 0% |
Source of Calories