One cup of Baked papad is around 250 grams and contains approximately 371 calories, 20 grams of protein, 10 grams of fat, and 60 grams of carbohydrates.
Baked Papad is a delicious and crispy Indian snack made from lentil flour, spices, and herbs. Originating from traditional Indian cuisine, these thin discs are baked to perfection, giving them a light and airy texture. Unlike fried papad, baked variations offer a healthier alternative, as they contain less fat and fewer calories. With their natural ingredients, Baked Papad is rich in protein and fiber, making it a guilt-free treat. Enjoy them as an appetizer, paired with chutneys, or as a crunchy topping for soups. Dive into the flavorful world of Baked Papad today!
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Nutrition Information
Calories |
371 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 3 mg | 16% | |
| Potassium | 20 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
