One cup of Baked panned mushrooms is around 156 grams and contains approximately 60.8 calories, 5.6 grams of protein, 0.7 grams of fat, and 8 grams of carbohydrates.
Baked Panned Mushrooms are a delightful, savory dish that highlights the earthy flavors of fresh mushrooms, coated in a light drizzle of olive oil, garlic, and a sprinkle of herbs. Originating from Mediterranean cuisine, these mushrooms are roasted to perfection, enhancing their natural umami taste while keeping them tender and juicy. Packed with nutrients, they are low in calories and rich in antioxidants, making them a healthy addition to any meal. Perfect as an appetizer or a side dish, Baked Panned Mushrooms offer a delicious way to enjoy the goodness of vegetables!
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Nutrition Information
Calories |
60.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.9 mg | 0% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.4 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 723.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
