One cup of Baked oysters with cheese is around 236.1 grams and contains approximately 417.0 calories, 25.0 grams of protein, 27.8 grams of fat, and 16.7 grams of carbohydrates.
Baked Oysters With Cheese are a decadent culinary delight that perfectly blend the briny essence of fresh oysters with a creamy, savory cheese topping. Originating from various coastal cuisines, this dish often features ingredients like garlic, parsley, and Parmesan or Gruyere cheese, creating a rich flavor profile. While oysters are low in calories and packed with essential nutrients like zinc and omega-3 fatty acids, the cheese adds a luscious creaminess that can be indulgent. Perfect as an appetizer or a main dish, these baked gems offer a deliciously satisfying experience for seafood lovers everywhere.
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Nutrition Information
Calories |
417.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.0 mg | 37% | |
| Sodium | 889.0 mg | 38% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 417.0 mg | 32% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 417.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
