Baked onion soup
One cup of Baked onion soup is around 238 grams and contains approximately 194 calories, 6.8 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Baked Onion Soup is a warm, comforting dish that originates from France, famously featuring caramelized onions simmered in a rich, savory broth. Topped with a toasted slice of crusty bread and melted cheese, each spoonful offers a delightful blend of sweet and savory flavors. Packed with vitamins from the onions, it can be a healthy choice, especially when made with low-sodium broth. However, the cheese and bread do add calories, making it a dish best enjoyed in moderation. Perfect for chilly evenings, Baked Onion Soup is sure to warm both your heart and your soul.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 4.8543g | 0% |
| Cholesterol 19.4176mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 5.8253g | |
| Protein 6.796g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 194.1749mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories