1 serving (60 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 48 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked oatmeal bar
Baked Oatmeal Bars are a wholesome and convenient snack or breakfast option inspired by classic American comfort food. These bars are made with rolled oats, a source of heart-healthy whole grains, and often include ingredients like almond butter, honey or maple syrup, dried fruits, nuts, and seeds for added texture and natural sweetness. Some recipes may incorporate yogurt or milk for creaminess or eggs for binding. Rich in fiber, these bars support digestion and provide sustained energy, while antioxidants from fruits and nuts offer additional health benefits. Depending on added sweeteners or toppings like chocolate chips, the sugar content can vary, so moderation is key for those watching their intake. Perfect for meal-prepping, these customizable bars cater to a wide range of dietary preferences, making them a versatile addition to your weekly routine.
