One cup of Baked naan bread is around 250 grams and contains approximately 775 calories, 22.5 grams of protein, 20 grams of fat, and 125 grams of carbohydrates.
Baked Naan Bread is a soft and fluffy Indian flatbread, traditionally made from enriched dough with flour, water, yogurt, and a hint of yeast. Originating from the tandoor ovens of South Asia, it’s perfect for scooping up curries or stews. Rich in carbohydrates, it provides a quick energy boost, while yogurt adds a touch of probiotics, promoting gut health. Though deliciously versatile, be mindful of portion sizes, as it can be higher in calories. Whether enjoyed plain, garlic-infused, or stuffed with savory fillings, Baked Naan Bread is a beloved staple that brings warmth and flavor to any meal.
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Nutrition Information
Calories |
775 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 9 mg | 50% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
