One cup of Baked mushroom is around 236.2 grams and contains approximately 110.2 calories, 15.4 grams of protein, 1.7 grams of fat, and 16.2 grams of carbohydrates.
Baked Mushroom is a delightful dish featuring tender, juicy mushrooms stuffed with a savory mixture of herbs, garlic, and cheese. Originating from Italian cuisine, this dish combines the earthy flavors of robust fungi with the aromatic goodness of fresh ingredients. It’s not only a mouthwatering appetizer or side, but also a nutritious option, packed with vitamins D and B, plus antioxidants. Low in calories and high in flavor, Baked Mushroom is perfect for anyone seeking a tasty yet healthy addition to their meal. Enjoy this gourmet treat that’s sure to impress!
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Nutrition Information
Calories |
110.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 16.2 g | 5% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 9.9 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 35.1 mcg | 175% | |
| Calcium | 15 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1591.7 mg | 33% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
