One cup of Baked mushroom caps is around 240.4 grams and contains approximately 52.9 calories, 7.4 grams of protein, 0.8 grams of fat, and 7.8 grams of carbohydrates.
Baked Mushroom Caps are a delicious and savory treat, perfect for any occasion. Stuffed with a flavorful mix of cream cheese, garlic, and fresh herbs, these bite-sized delights bring a touch of Italian cuisine to your table. Low in calories and packed with antioxidants, mushrooms are an excellent source of vitamins and minerals, promoting heart health and boosting your immune system. Baked to perfection, these caps offer a satisfying crunch on the outside while remaining tender and juicy inside. Enjoy a guilt-free indulgence that’s sure to impress your guests!
Calories |
52.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 12 mg | 0% | |
Total Carbohydrates | 7.8 g | 2% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 7.4 g | 14% | |
Vitamin D | 16.8 mcg | 84% | |
Calcium | 7.2 mg | 0% | |
Iron | 1.2 mg | 6% | |
Potassium | 764.0 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.