Baked mixed vegetables
One cup of Baked mixed vegetables is around 150 grams and contains approximately 112 calories, 3.8 grams of protein, 3.8 grams of fat, and 19 grams of carbohydrates.
Baked Mixed Vegetables are a colorful and nutritious medley of seasonal veggies, including zucchini, bell peppers, carrots, and broccoli, all roasted to perfection. This delicious dish draws inspiration from Mediterranean cuisine, celebrating fresh, wholesome ingredients. Packed with vitamins and minerals, these veggies are low in calories and high in fiber, making them an ideal choice for a healthy diet. Drizzled with a hint of olive oil and sprinkled with herbs, Baked Mixed Vegetables offer a rich flavor without excessive fat. Perfect as a side dish or a standalone meal, they bring vibrant taste and nutrition to your table!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 112.5 |
| Total Fat 3.75g | 0% |
| Saturated Fat 0.525g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 0% |
| Total Carbohydrate 18.75g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 6g | |
| Protein 3.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 0% |
| Iron 1.35mg | 0% |
| Potassium 375mg | 0% |
Source of Calories