1 serving (200 grams) contains 320 calories, 18.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 21.2 g | 42% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 294.1 mg | 22% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Manicotti is a classic Italian-American dish featuring tube-shaped pasta filled with a rich mixture of ricotta cheese, mozzarella, Parmesan, and sometimes spinach or ground meat. The stuffed manicotti is then covered in marinara sauce and baked to perfection, creating a comforting meal with tender pasta, a creamy filling, and a flavorful tomato topping. Originating from Italian cuisine, manicotti is reminiscent of traditional stuffed pasta dishes like cannelloni. While this dish is hearty and satisfying, it can be high in calories and saturated fat due to the cheese and pasta. Opting for whole-grain manicotti, incorporating vegetables in the filling, or using lower-fat cheeses can make it a healthier choice. Packed with protein from the cheese and potential vitamins from added greens, Baked Manicotti balances indulgence with nutritional benefits when thoughtfully prepared.