One cup of Baked macaroni is around 235.3 grams and contains approximately 364.7 calories, 14.1 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Baked Macaroni is a comforting dish that combines al dente pasta with a creamy blend of cheeses, creating a rich and indulgent experience. Originating from classic Southern American cuisine, it's often enhanced with a crispy breadcrumb topping for that perfect crunch. While it delights the taste buds, it's worth noting that Baked Macaroni is typically high in calories and carbs, making it a delicious treat rather than an everyday meal. However, you can lighten it up by incorporating whole-grain pasta and adding vegetables, giving it a nutritious twist. Enjoy this cheesy classic that warms the heart and satisfies the soul!
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Nutrition Information
Calories |
364.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
