One cup of Baked macaroni and cheese is around 241 grams and contains approximately 299 calories, 13 grams of protein, 13 grams of fat, and 34 grams of carbohydrates.
Baked Macaroni And Cheese is a comforting classic that combines creamy cheddar and sharp Gruyère cheeses with perfectly cooked elbow macaroni. Originating from the rich traditions of American cuisine, this dish features a velvety cheese sauce, gently baked to achieve a golden, bubbly crust. While it’s undeniably indulgent with calories from cheese and pasta, you can add nutrient-rich ingredients like spinach or whole grain pasta for a healthier twist. Perfect as a main dish or side, Baked Macaroni And Cheese embodies warmth and nostalgia in every bite.
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Nutrition Information
Calories |
299 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.9 mg | 9% | |
| Sodium | 906 mg | 39% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 289 mg | 22% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 193 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
