One cup of Baked lemon pepper chicken wings is around 238.1 grams and contains approximately 690.5 calories, 59.5 grams of protein, 47.6 grams of fat, and 2.4 grams of carbohydrates.
Baked Lemon Pepper Chicken Wings are a zesty delight that combines the savory flavors of tender chicken wings with a bright burst of lemon and a kick of pepper. Inspired by classic American cuisine, these wings are not only delicious but also healthier than their fried counterparts. Baked to crispy perfection, they use minimal oil, cutting down on fat while retaining all that irresistible flavor. Packed with protein and essential vitamins, these wings make for a perfect snack or party appetizer that satisfies without the guilt. Get ready to elevate your next gathering with this flavorful twist on a beloved favorite!
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238 mg | 79% | |
Sodium | 1905 mg | 82% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.