Baked lemon pepper chicken wings

Baked lemon pepper chicken wings

Dinner

Item Rating: 51/100

One cup of Baked lemon pepper chicken wings is around 238.1 grams and contains approximately 690.5 calories, 59.5 grams of protein, 47.6 grams of fat, and 2.4 grams of carbohydrates.

Baked Lemon Pepper Chicken Wings are a zesty delight that combines the savory flavors of tender chicken wings with a bright burst of lemon and a kick of pepper. Inspired by classic American cuisine, these wings are not only delicious but also healthier than their fried counterparts. Baked to crispy perfection, they use minimal oil, cutting down on fat while retaining all that irresistible flavor. Packed with protein and essential vitamins, these wings make for a perfect snack or party appetizer that satisfies without the guilt. Get ready to elevate your next gathering with this flavorful twist on a beloved favorite!

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690.5
calories
59.5
protein
2.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 238 mg 79%
Sodium 1905 mg 82%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.9 mg 16%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
35.2%
63.4%
Fat: 428 cal (63.4%)
Protein: 238 cal (35.2%)
Carbs: 9 cal (1.4%)