Baked lays original

Baked lays original

Snack

Item Rating: 75/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.

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240
calories
4
protein
46
carbohydrates
4
fat

Nutrition Information

1 cup (56g)
Calories
240
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrates 46 g 16%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.8 mg 4%
Potassium 460 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.0%
6.8%
15.3%
Fat: 36 cal (15.3%)
Protein: 16 cal (6.8%)
Carbs: 184 cal (78.0%)

About Baked lays original

Baked Lays Original are a lighter alternative to traditional potato chips, offering a satisfying crunch with reduced fat content. Made from potatoes, cornstarch, and seasonings, these chips are baked instead of fried, resulting in a lower calorie and fat profile. With 65% less fat than regular potato chips, they are a mindful snacking option for those seeking a healthier choice. Featuring no artificial flavors or preservatives, they provide a simpler ingredient list. Ideal for American-style cuisine, Baked Lays pair well with sandwiches, wraps, or as a standalone snack. While they deliver fewer calories and fat, they still contain sodium and moderate carbohydrates, which should be considered in overall dietary planning. Perfect for guilt-free enjoyment, they cater to those who want balanced indulgence without sacrificing flavor.