One cup of Baked lamb is around 238.1 grams and contains approximately 700 calories, 61 grams of protein, 50.5 grams of fat, and 0 grams of carbohydrates.
Baked Lamb is a delectable dish that brilliantly showcases tender, flavorful cuts of lamb roasted to perfection. Originating from Mediterranean cuisine, it is often marinated with herbs like rosemary and thyme, combined with garlic and a splash of olive oil, enhancing its rich taste. Packed with protein and essential nutrients, it’s a hearty meal but be mindful of portion sizes, as it can be higher in fat than leaner meats. Served alongside roasted vegetables or a fresh salad, Baked Lamb is a satisfying choice that brings warmth and comfort to your dining table.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.5 g | 64% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
