Baked jerk chicken thigh
One cup of Baked jerk chicken thigh is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 4.8 grams of carbohydrates.
Baked Jerk Chicken Thigh is a flavorful and aromatic dish hailing from the vibrant cuisine of Jamaica. Marinated in a spicy blend of allspice, thyme, garlic, and a kick of scotch bonnet peppers, these chicken thighs are packed with bold Caribbean flavors. Baked to perfection, they offer a healthier alternative to fried options, retaining juicy tenderness while allowing excess fat to drip away. Rich in protein, this dish provides a satisfying meal that keeps you feeling full without the extra calories. Enjoy the taste of the islands right at your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories