1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked jerk chicken thigh
Baked Jerk Chicken Thigh is a flavorful dish inspired by the vibrant cuisine of Jamaica. Marinated in a bold blend of spices including allspice, thyme, cinnamon, and fiery Scotch bonnet peppers, the chicken is infused with a smoky heat and rich aroma before being baked to perfection. This cooking method reduces added fats while locking in moisture and seasoning. Chicken thighs provide a hearty source of protein and essential nutrients such as zinc and iron, supporting muscle health and immunity. The marinade’s combination of fresh herbs, garlic, and lime juice boosts antioxidant levels, enhancing the dish's nutritional profile. While relatively low in carbohydrates, the sodium content may be elevated depending on the seasoning blend, so moderation is key. A healthy and delicious way to enjoy the distinctive taste of Caribbean cuisine, Baked Jerk Chicken Thigh pairs excellently with fresh vegetables or whole grains for a balanced meal.
