One cup of Baked italian sausage is around 140 grams and contains approximately 451.0 calories, 25.8 grams of protein, 37.7 grams of fat, and 0 grams of carbohydrates.
Baked Italian Sausage is a savory delight that brings the heart of Italy to your table. Made from high-quality pork, seasoned with classic herbs like fennel, oregano, and basil, these flavorful sausages are baked to perfection. Originating from traditional Italian cuisine, they offer a robust taste that pairs beautifully with pasta, alongside roasted vegetables, or on a sub roll. While indulgent, baked Italian sausage can be a healthier option than frying, as baking reduces excess fat, making it a delicious yet mindful choice for any meal. Enjoy the rich flavors without the guilt!
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Nutrition Information
Calories |
451.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 560 mg | 24% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
