Baked hummus crackers

Baked hummus crackers

Snack

Item Rating: 69/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
24
protein
144
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 144 g 52%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 6.4 mg 35%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.0%
10.0%
30.0%
Fat: 288 cal (30.0%)
Protein: 96 cal (10.0%)
Carbs: 576 cal (60.0%)

About Baked hummus crackers

Baked Hummus Crackers combine the wholesome flavors of Mediterranean cuisine with the crunch of a perfect snack. Made primarily from chickpeas, these crackers boast a rich, nutty flavor enhanced by tahini, olive oil, lemon, and a hint of garlic. A gluten-free option, they’re a nutrient-packed alternative to traditional snacks, providing a source of plant-based protein, fiber, and essential vitamins like folate and iron. Low in saturated fats and free of artificial additives, they support heart health and aid digestion. While baked to retain their natural goodness, they can be moderately calorie-dense, so portion control is key. With their crisp and satisfying texture, Baked Hummus Crackers are an ideal choice for dipping, pairing with spreads, or enjoying on their own as a delicious, health-conscious snack inspired by traditional Middle Eastern recipes.