Baked ham steak
One cup of Baked ham steak is around 238 grams and contains approximately 374 calories, 49 grams of protein, 18 grams of fat, and 3.6 grams of carbohydrates.
Baked Ham Steak is a delicious and hearty dish that combines tender cuts of ham, often glazed with a sweet and tangy brown sugar or maple syrup blend. Originating from classic American cuisine, this dish is perfect for family gatherings or a hearty weeknight meal. Packed with protein, ham steak is a satisfying option; however, it's essential to enjoy it in moderation, as it can be high in sodium. Baked to perfection, this dish offers a delightful balance of flavors, making it a favorite for many. Try Baked Ham Steak for a tasty and filling meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 373.8095 |
| Total Fat 17.8571g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 2857.1429mg | 0% |
| Total Carbohydrate 3.5714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.5714g | |
| Protein 48.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories