1 serving (62 grams) contains 15 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
57.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.2 mg | 0% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 9.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.1 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 576.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked half tomato
Baked Half Tomato is a simple yet flavorful dish, often enjoyed in Mediterranean and American cuisines. This dish features a ripe tomato sliced in half, seasoned with olive oil, herbs like oregano or basil, and sometimes a sprinkle of breadcrumbs or grated Parmesan cheese before baking. The result is a warm, tender tomato with enhanced natural sweetness and aromatic herbs. Rich in antioxidants like lycopene, baked tomatoes support heart health and may help reduce inflammation. They are also a good source of vitamins A and C, which promote healthy skin and immunity. The olive oil adds heart-healthy fats, while optional toppings like cheese or breadcrumbs can increase calorie and sodium content. It is a versatile, nutrient-dense dish that pairs well with lean proteins or whole grains for a balanced meal.
