One cup of Baked half tomato is around 238.1 grams and contains approximately 76.2 calories, 3.6 grams of protein, 0.7 grams of fat, and 16.9 grams of carbohydrates.
Baked Half Tomato is a delightful dish that showcases the vibrant flavors of fresh tomatoes, often infused with herbs like basil and oregano. Originating from Mediterranean cuisine, this healthy treat features ripe tomatoes halved and filled with a mix of breadcrumbs, garlic, and cheese, creating a savory topping that's irresistible. Rich in antioxidants, this dish offers a burst of vitamins and is low in calories, making it a perfect appetizer or side. Enjoy the warmth and comfort of Baked Half Tomato, where health meets deliciousness in every bite!
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Nutrition Information
Calories |
76.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.2 mg | 1% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 9.5 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
