One cup of Baked half chicken is around 180 grams and contains approximately 230.4 calories, 27 grams of protein, 12.6 grams of fat, and 0 grams of carbohydrates.
Baked Half Chicken is a succulent and flavorful dish, perfect for any occasion. This classic meal features a juicy half chicken seasoned with a blend of herbs and spices, marinated to perfection, and baked until golden brown. Originating from traditional American cuisine, it brings comfort to your table with every bite. Packed with protein, it’s an excellent source of essential nutrients while being lower in fat compared to fried options. Served with a side of roasted vegetables or a fresh salad, Baked Half Chicken is a delightful and wholesome choice for both family dinners and gatherings. Enjoy a taste of home with this delicious dish!
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Nutrition Information
Calories |
230.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91.8 mg | 30% | |
| Sodium | 165.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 248.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
