One cup of Baked green beans is around 120 grams and contains approximately 120 calories, 4 grams of protein, 8 grams of fat, and 14 grams of carbohydrates.
Baked Green Beans are a delicious and nutritious side dish that features fresh green beans tossed with olive oil, garlic, and a sprinkle of sea salt. This simple yet flavorful recipe originates from classic American cuisine, perfect for any family dinner or holiday gathering. Packed with vitamins A and C, these green beans are low in calories and high in fiber, making them a heart-healthy option. Roasting brings out their natural sweetness and creates a delightful, slightly crispy texture. Enjoy Baked Green Beans as a tasty, guilt-free addition to your meal!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 132 mg | 5% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 211 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
