One cup of Baked golden yukon is around 237 grams and contains approximately 168.5 calories, 4.5 grams of protein, 0.3 grams of fat, and 37 grams of carbohydrates.
Baked Golden Yukon is a deliciously hearty side dish made from tender Yukon Gold potatoes, roasted to perfection with a drizzle of olive oil and a sprinkle of sea salt. Originating from classic comfort cuisine, these golden gems offer a creamy texture and a naturally buttery flavor. Packed with vitamins, minerals, and fiber, they provide a nutritious option for any meal while keeping calories in check. Simple yet satisfying, Baked Golden Yukon potatoes are perfect for enhancing your dinner and providing a wholesome addition to your plate.
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Nutrition Information
Calories |
168.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.6 mg | 0% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 2.2 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.5 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 849.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
