Baked golden potato

Item Rating: 86/100

One cup of Baked golden potato is around 237 grams and contains approximately 221 calories, 5.9 grams of protein, 0.3 grams of fat, and 51 grams of carbohydrates.

Baked Golden Potato is a delectable treat hailing from the heart of comforting cuisine. This perfectly roasted potato features a crisp, golden skin that gives way to a fluffy, cloud-like interior. Packed with essential nutrients, including vitamins C and B6, potassium, and fiber, it serves as a wholesome side or a satisfying snack. While indulgent toppings like butter and sour cream can add richness, opting for olive oil and fresh herbs can keep it lighter and healthier. Whether enjoyed as a classic comfort food or dressed up with gourmet flair, Baked Golden Potato is a delightful, nutritious option for everyone!

Nutrition Facts

Serving size	(236.9863g)

Amount per serving	% Daily Value*
Calories	220.548

Total Fat 0.274g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.2877mg	0%
Total Carbohydrate 50.685g	0%
Dietary Fiber 5.2054g	0%
Total Sugars 2.8768g
Protein 5.8903g	0%

Vitamin D 0IU	0%
Calcium 27.3973mg	0%
Iron 1.7807mg	0%
Potassium 1268.4931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 10.3%

Carbs: 88.6%