One cup of Baked gold potatoes is around 236.3 grams and contains approximately 220 calories, 5.9 grams of protein, 0.3 grams of fat, and 50.5 grams of carbohydrates.
Baked Gold Potatoes are a delightful and nutritious dish perfect for any meal. Made from creamy, golden yellow potatoes, they are seasoned simply with a touch of olive oil, sea salt, and fresh herbs. This classic comfort food hails from rustic cuisines around the world, bringing warmth and satisfaction to your table. Packed with vitamins, fiber, and antioxidants, these potatoes offer a heart-healthy option that pairs well with a variety of proteins and veggies. Enjoy them as a comforting side or a wholesome main, perfect for sharing with loved ones. Indulge in the rich flavor and wholesome goodness of Baked Gold Potatoes today!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23 mg | 1% | |
| Total Carbohydrates | 50.5 g | 18% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1265.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
