1 serving (173 grams) contains 123 calories, 3.3 grams of protein, 0.2 grams of fat, and 27.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
168.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.6 mg | 0% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 2.2 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.1 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1028.8 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked gold potatoes
Baked Gold Potatoes are a delicious and wholesome dish often rooted in Western cuisine, particularly popular in American and European cooking. Made using golden potatoes, which are prized for their creamy texture and mild sweetness, this recipe typically includes olive oil, garlic, rosemary, and a pinch of salt and pepper for seasoning. The potatoes are sliced or cubed, lightly tossed with the ingredients, and baked to crispy perfection. Rich in potassium, vitamin C, and dietary fiber, these potatoes provide a heart-healthy option when prepared with minimal oil. However, their nutritional profile can be less favorable if loaded with excessive butter or toppings high in saturated fat. As a versatile side dish, Baked Gold Potatoes pair well with roasted meats, fish, or plant-based entrees, making them a wholesome and flavorful choice for balanced meals.
