1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Gnocchi is a comforting dish originating from Italian cuisine, showcasing tender, pillowy dumplings made from potato, flour, and eggs. Typically smothered in a rich tomato sauce or creamy cheese blend, the dish is often baked until golden and bubbly, offering a satisfying blend of textures and flavors. While gnocchi provides a good source of carbohydrates for energy, baked variations may include nutrient-rich ingredients such as spinach or shredded carrots in the sauce for added vitamins and minerals. Cheese toppings contribute calcium but can be high in saturated fat and sodium, which may not suit every diet. Portions and ingredient choices play a key role in the dish’s nutritional balance. As a warm, hearty option, baked gnocchi makes a delightful indulgence with potential for customization to fit individual dietary goals. It's a classic Italian comfort food with modern health-conscious possibilities to explore.