One cup of Baked gizzards is around 238.1 grams and contains approximately 531.0 calories, 43.3 grams of protein, 36.7 grams of fat, and 0 grams of carbohydrates.
Baked Gizzards are a savory delicacy from Southern cuisine, featuring tender chicken gizzards marinated in a blend of spices before being baked to perfection. These nutrient-rich morsels are packed with protein, iron, and essential vitamins, making them a healthy choice for those seeking leaner meats. Baked to achieve a delightful crunch on the outside while remaining juicy inside, they offer a unique, flavorful experience. Whether enjoyed as a snack, a starter, or a main dish, Baked Gizzards are a hearty and satisfying treat that highlights the rich culinary traditions of the South.
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Nutrition Information
Calories |
531.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.7 g | 47% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.3 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
