1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked garlic parmesean wings
Baked Garlic Parmesan Wings are a flavorful fusion of Italian-inspired cuisine and classic comfort food. These wings are coated in a blend of freshly minced garlic, grated Parmesan cheese, and savory herbs, then baked until golden and crispy, offering all the indulgence of fried wings without the extra oil. High in protein thanks to the chicken, they also deliver a punch of flavor from the garlic’s natural antioxidants and the cheesy richness of Parmesan. Baking instead of frying reduces added fats, making them a slightly lighter option for wing lovers. However, they can be high in sodium due to the Parmesan and seasoning combination, so moderation is key. Perfect as a crowd-pleasing appetizer or a satisfying main, these wings embody the balance of taste and feel-good eating. Pair them with a fresh vegetable platter or light dipping sauce for a well-rounded meal.
