One cup of Baked garlic parmesean wings is around 136 grams and contains approximately 395 calories, 23 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Baked Garlic Parmesan Wings are a delicious twist on a classic favorite! Featuring tender chicken wings coated in a savory blend of garlic and rich Parmesan cheese, these wings are baked to crispy perfection, avoiding the excess oil of frying. Originating from American comfort cuisine, they deliver that irresistible umami flavor while being a healthier option, having lower fat content without sacrificing taste. Perfect for game day or a cozy night in, these wings offer an indulgent taste with a nutritious spin. Enjoy them guilt-free with a side of fresh veggies and your favorite dipping sauce!
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Nutrition Information
Calories |
395 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29 g | 37% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 870 mg | 37% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 4 g | ||
| protein | 23 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 220 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
