One cup of Baked french toast is around 236.6 grams and contains approximately 511.1 calories, 22.5 grams of protein, 26.1 grams of fat, and 83.9 grams of carbohydrates.
Baked French Toast is a delightful breakfast treat that combines the richness of brioche or challah bread soaked in a creamy mixture of eggs, milk, and vanilla. Originating from classic French cuisine, this dish is baked until golden and fluffy, transforming simple ingredients into a deliciously satisfying meal. Topped with fresh berries, a drizzle of maple syrup, or a sprinkle of powdered sugar, it’s a feast for the senses. While indulgent, you can make it healthier by using whole grain bread and adding nuts or yogurt for protein. Enjoy the comforting flavors of Baked French Toast any time of day!
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Nutrition Information
Calories |
511.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.1 g | 33% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 294.4 mg | 98% | |
| Sodium | 1124.4 mg | 48% | |
| Total Carbohydrates | 83.9 g | 30% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 31.6 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 281.1 mg | 21% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 396.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
