One cup of Baked french fries is around 60 grams and contains approximately 99.6 calories, 1.2 grams of protein, 5.5 grams of fat, and 11.6 grams of carbohydrates.
Baked French Fries are a delicious and healthier twist on a classic favorite. Made from fresh, crispy potatoes, they’re sliced into perfect wedges and lightly coated with olive oil and a dash of sea salt. Originating from Belgium, these fries maintain their hearty, satisfying texture without the guilt of deep frying. Baked French Fries are lower in fat and calories while still delivering that irresistible crunch and flavor. Perfect as a snack, side dish, or even topped with your favorite herbs and spices, they're a wholesome choice for everyone to enjoy!
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Nutrition Information
Calories |
99.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 11.6 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.4 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 251.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
