One cup of Baked french fries in olive oil is around 60 grams and contains approximately 99.6 calories, 1.2 grams of protein, 5.5 grams of fat, and 11.6 grams of carbohydrates.
Baked French Fries in Olive Oil are a delicious and healthier twist on a classic favorite. Made from fresh, crispy potatoes, they’re sliced into perfect wedges and tossed in extra virgin olive oil, giving them a rich flavor and golden finish. This Mediterranean-inspired dish brings a wholesome edge to your snacking, using a heart-healthy oil that’s packed with antioxidants. With fewer calories and less fat than traditional frying, these baked fries provide a guilt-free indulgence. Perfect as a side or a snack, they deliver that satisfying crunch without compromising on taste. Enjoy the savory goodness of baked French fries today!
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Nutrition Information
Calories |
99.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 11.6 g | 4% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.4 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 251.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
