One cup of Baked french friea in olive oil is around 250 grams and contains approximately 375 calories, 5 grams of protein, 12.5 grams of fat, and 62.5 grams of carbohydrates.
Baked French Friea In Olive Oil are a delicious twist on a classic favorite. Made from fresh, hand-cut potatoes, these fries are lightly tossed in high-quality olive oil, adding a rich flavor and a healthier alternative to traditional frying. Originating from Mediterranean cuisine, they’re seasoned with a hint of sea salt and herbs, creating a perfect balance of taste and nutrition. Baked to crispy perfection, they offer a satisfying crunch while being lower in fat and calories than their deep-fried counterparts. Enjoy guilt-free indulgence with every bite!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 1.2 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1125 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
