One cup of Baked flatbread is around 243.5 grams and contains approximately 684.8 calories, 22.8 grams of protein, 7.6 grams of fat, and 137.0 grams of carbohydrates.
Baked Flatbread is a versatile and delicious staple found in cuisines around the world, from the Middle East to India. Made with simple ingredients like flour, water, and yeast, it’s often topped with herbs or spices for added flavor. This wholesome bread is typically baked at high temperatures, creating a delightful texture—soft on the inside and lightly crisp on the outside. Not only is it low in fat, but it's also a great source of carbohydrates, perfect for fueling your day. Whether enjoyed with dips, wrapped around fillings, or served alongside your favorite dishes, Baked Flatbread is a healthy and satisfying choice that enhances any meal.
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Nutrition Information
Calories |
684.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1217.4 mg | 52% | |
| Total Carbohydrates | 137.0 g | 49% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 7.6 g | ||
| protein | 22.8 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.1 mg | 5% | |
| Iron | 8.4 mg | 46% | |
| Potassium | 399.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
