Baked fish with cherry tomatoes and herbs
One cup of Baked fish with cherry tomatoes and herbs is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Baked Fish With Cherry Tomatoes And Herbs is a delightful dish that showcases the vibrant flavors of Mediterranean cuisine. This recipe features fresh fish, lightly seasoned and baked to perfection, accompanied by sweet cherry tomatoes and aromatic herbs like basil and parsley. Packed with omega-3 fatty acids and vitamins, it’s a heart-healthy choice that's low in calories yet bursting with flavor. The juicy tomatoes add a pop of freshness, making this dish not just nutritious but incredibly appetizing. Enjoy this simple, wholesome meal that's perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories