One cup of Baked feta with tomatoes is around 236.6 grams and contains approximately 394.3 calories, 12.6 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.
Baked Feta With Tomatoes is a delightful Mediterranean dish that bursts with flavor. It features creamy feta cheese nestled among ripe, juicy tomatoes, drizzled with olive oil and seasoned with fresh herbs like basil and oregano. Originating from Greece, this dish beautifully combines salty, tangy feta with the sweetness of roasted tomatoes. Packed with protein from the feta and antioxidants from the tomatoes, it’s a wholesome option that’s both satisfying and delicious. Perfect as an appetizer or a light meal, it’s sure to impress with its vibrant colors and rich taste!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 530.0 mg | 23% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.4 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
