One cup of Baked feta cheese is around 240.4 grams and contains approximately 637.0 calories, 33.7 grams of protein, 51.1 grams of fat, and 9.6 grams of carbohydrates.
Baked Feta Cheese is a delicious Mediterranean dish that features a block of creamy feta cheese drizzled with olive oil and sprinkled with fresh herbs like thyme and oregano. As it bakes, the cheese becomes irresistibly soft and tangy, perfect for serving alongside warm crusty bread or roasted vegetables. Rich in protein and calcium, it's a satisfying option that offers a burst of flavor without too many calories. While feta does contain sodium, the use of wholesome ingredients makes this dish a delightful and healthy indulgence. Enjoy the simplicity and elegance of Baked Feta Cheese, a true culinary treasure from the heart of the Mediterranean!
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Nutrition Information
Calories |
637.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.1 g | 65% | |
| Saturated Fat | 36.7 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.2 mg | 48% | |
| Sodium | 2686.3 mg | 116% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.6 g | ||
| protein | 33.7 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1201.9 mg | 92% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 162.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
