One cup of Baked drum stick is around 240 grams and contains approximately 432 calories, 48 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Baked Drum Stick is a delectable twist on a classic favorite, featuring tender, marinated chicken drumsticks, seasoned with a blend of aromatic herbs and spices. Originating from southern comfort food, these drumsticks are oven-baked to golden perfection, ensuring a crispy exterior while keeping the meat juicy and flavorful inside. Packed with protein and lower in fat compared to their fried counterparts, Baked Drum Sticks offer a healthier option without sacrificing taste. Enjoy them with a side of fresh vegetables or a zesty dipping sauce for a satisfying meal that delights the senses!
Log this food in SnapCalorie
Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 232.0 mg | 77% | |
| Sodium | 246 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 510 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
