Baked dish with sauce

Item Rating: 71/100

One cup of Baked dish with sauce is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Baked Dish With Sauce is a delightful culinary creation that combines a hearty base of seasonal vegetables, proteins like chicken or beans, and rich grains, all enveloped in a luscious, homemade sauce. Originating from various cuisines around the world, this dish takes on flavors from Italian, Mediterranean, and even Mexican traditions. Often topped with a cheesy crust, it can be indulgently comforting. For a healthier twist, consider using whole grain pasta or adding more greens, while keeping the sauce wholesome. Perfect for family dinners, this dish is both satisfying and versatile, making it a favorite at the table.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 6.72g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 768mg	0%
Total Carbohydrate 38.4g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 19.2g	0%

Vitamin D 96IU	0%
Calcium 192mg	0%
Iron 1.92mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%