Baked dish with cheese

Item Rating: 62/100

One cup of Baked dish with cheese is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Baked Dish With Cheese is a comforting and indulgent delight, featuring layers of creamy cheeses, roasted vegetables, and savory herbs. Originating from various culinary traditions, this dish beautifully blends Italian and French influences, often seen in classics like lasagna or gratin. While the rich cheese adds a satisfying flavor, incorporating wholesome ingredients like spinach and zucchini makes it a more nutritious option. However, be mindful of portion sizes, as the richness can add calories. Perfect for sharing, it’s a delightful way to enjoy the warmth and heartiness of cheese.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 117.6471IU	0%
Calcium 352.9412mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%